Pregnancy Massage
Helen Kennedy Massage specialises in Pregnancy Massage and holds a specific certificate dedicated to massage in pregnancy.
For the safest and most effective treatment, the massage is performed with the client in the side-lying position.
The 45 or 60min treatment is designed for the second and third trimesters to treat those areas that need some TLC during pregnancy, whilst keeping you comfortable and the baby safe.
The 45min treatment is great for those who find it uncomfortable to be in any one position for too long. It covers the lower and upper back and legs.
Price $60.00 
The 60min treatment allows slower deeper pressure and also includes the feet.
Price $70.00
The benefits of regular massage throughout pregnancy
Regular massage throughout pregnancy is beneficial in a number of ways:
- decreased discomfort
- hormone regulation
- reduction of swelling
- reduced back pain
- reduced joint pain
- improved circulation
- reduced muscle tension and headaches
- reduced stress and anxiety
- improved oxygenation of soft tissues and muscles
See this article from the American Pregnancy Association for further details.
Pregnancy Information and Products
Motherhood Maternity: www.motherhoodmaternitywear.com.au
Mamma Bella, Maternity Wear for the Beautiful Mum: www.mammabella.com.au
Prams in the Park, Baby Friendly Pre & Post Natal Exercise: www.pramsinthepark.com.au
Yoga Belly, Pre and Post Natal Yoga and workshops: www.yogabelly.com.au | 
